Fear of children going to the dentist

Despite the fact that today dental treatments hardly cause discomfort, many people are still afraid of going to the dentist, with children being the most affected group in this regard.

With the aim of preventing the small patient from developing fear of a dental visit, it is very advisable to come from very young to become familiar with the environment and it is also a way to prevent the possible habitual dental pathologies that deserve a more complex and annoying treatment in comparison to a simple routine review.

Is it advisable for parents to be present during dental treatment?

There are many children who ask to come to consultation accompanied by their parents, being especially advisable in children up to 3 years to facilitate the tranquility of the patient as a greater ease of working with the specialist. From 3 to 4 years it is convenient to enter alone however it is an option to choose for the patient.

Tips to overcome the fear of the dentist

  • Treat your situation with the specialist. It is a very common phobia for which you should not be ashamed and, in this way, you will have the understanding and simplicity of the person who is going to treat you.
  • One of the best we have to overcome the fear of the dentist is knowing the environment.
  • Unlike years ago currently dental treatments are not painful so you will only feel discomfort during the dental visit.
  • You can be accompanied by a relative or partner to make your fear of the dentist more bearable.

Foods enemies of oral health

Just as there are foods that promote good oral health, there are others that are not so good that they can be harmful for a healthy mouth and white teeth.

Take note of the foods that cause the following alterations in your smile and control them in your daily diet.

Cariogenic foods the best nutrients for bacteria to develop tooth decay are foods rich in sugars. Sugar is not solely responsible for caries but also foods rich in complex carbohydrates (starch). Consumed with other foods are much less cariogenic, so you should avoid eating between meals (typical of sweets) or just at bedtime. Foods to consider: pastries, pastries, sweets, chips, white bread, sugary cereals, cookies, soft drinks and energy drinks. The stickier a food is and the more it adheres to the teeth, the more harmful it will be to the dental plaque!

Foods that erode the enamel. Acidic products such as carbonated drinks (whether dietetic or not), citrus fruits (lemon, orange, grapefruit …), wine, vinegar and pickles (such as pickles), etc. They can erode the tooth enamel and, with it, increase the sensitivity of the teeth. Some of the foods mentioned are healthy, however, in people with hypersensitivity it is better not to take them in excess. These foods can have a very acid pH, so that they are not so aggressive can be consumed along with other more alkaline and neutralize the effect. Try accompanying the pickles with a little raw vegetables, take the wine glass with a piece of cheese, mix an acid fruit with yogurt, even drink drinks or fruit juices with straw to reduce contact with the enamel.

Foods that stain teeth Coffee, tea and wine are the known enemies for a white smile. These drinks not only stain the tooth enamel, but another of its particularities is that they dry out the mouth quickly, either because of the caffeine content or tannins, and cause oral problems. In case of consuming them, it is convenient to drink water afterwards and brush your teeth to maintain our oral health. Other foods that can be dyed are: dark fruit juices, some sauces (soy, vinegar …), beets, among others.

For what are the teeth

The first teething, commonly known as “milk teeth” makes its appearance in early childhood and you get to lose it completely normally before the age of 13. While it is losing, the final dentition emerges from the gums and is located in the places that were previously occupied by baby teeth. But, why the child does not develop the final teeth in the first instance? Why should first develop the first dentition, then lose it to the detriment of the final?

What are milk teeth for?

The milk teeth or first dentition develop in the embryonic period and begin their eruption in early childhood. They usually emerge from the gum at 6 months of age, although it may be sooner or later. In general, the first teeth that appear are the lower central incisors.

Symptoms that the teeth are erupting:

  • When the teeth start to erupt, you will notice:
  • Irritability: The eruption of the teeth causes discomfort and inflammation, so the child will surely be more irritable than usual.
  • Biting objects: The child will take the objects in his mouth to his mouth to exert pressure with his gums and thus have a feeling of relief.
  • Abundant saliva: The process of tooth eruption increases salivation.

For what are the teeth?

The main reason why there are temporary teeth in because in the child’s jaws there is no space for all the teeth that will count when you are an adult. In such a way that the first dentition has just a temporary function, to prepare the space for the definitive teeth.

Obviously the child must feed until the age of 13, so it has a set of 20 teeth that will allow you to chew the food that will provide the necessary nutrition.

In addition, the use of your first teeth improves the functioning of the jaw.

Finally, the temporary teeth also fulfill phonetic functions, since they are necessary for the emission of certain sounds.

So if you were wondering: What are milk teeth for? You see that they have a great importance and although they are replaced later, they must be very well taken care of.

Remember to cultivate the habits of oral hygiene in your children so that they have optimal oral health in their childhood and in later stages, because if these habits are really internalized by them, they will not stop giving it the importance they deserve.

Gingivitis can cause the loss of your teeth

The Gingivitis is a gum disease sufferers found around the tooth, causing swelling, discoloration, and sometimes bleeding.

Specialist say that this evil is multifactorial, therefore various factors will cause a gingival problem such as: bacteria, plaque dentobacteriana, intake of some drugs, hormonal problems, orthodontic treatments, etc.

The common symptoms to detect the presence of gingivitis are:

  • Increase in size of our gums
  • Bleeding when brushing
  • Change of coloration in the gums
  • Itch

If the cause of the gingivitis is the ingestion of some medicine, it will be enough with stopping taking it so that there is a cure; If the discomfort is caused by dent bacterial plaque, it will be necessary to learn a brushing technique; If the problem is hormonal, it is important that the woman goes to her gynecologist to take a treatment.

It should be noted that anyone can suffer from gingivitis, although in the case of small children, this type of illness does not occur with such regularity. The specialists explain that curing this disease takes between 1 and 2 months, depending on each patient.

To prevent this problem that damages our gums, we must learn a good brushing technique, acquire a good toothpaste, if necessary floss and mouthwash, the latter under the recommendation of an expert.

Finally, the specialist explains that if not treated in time, gingivitis can become periodontitis, causing an injury to the bone and ligament, causing the loss of a tooth.

Gingivitis increases due to lack of oral hygiene

According to information from the Ministry of Health, caries problems are increasingly present at an early age, a very poor prognosis for oral health in adult life.

Dental professionals warn about the lack of a culture of dental hygiene, which should be installed at an early age, even though a proper technique of brushing and flossing would save many problems and a lot of money in the care of diseases that could have been avoided in adulthood.

Good dental hygiene does not take more than ten minutes, but letting it go can severely affect your health and your pocket.

Although gingivitis and periodontal diseases can be easily and economically prevented, by brushing your teeth three times a day, these diseases occupy the second place among the 20 leading causes of no communicable conditions and are above conditions such as hypertension, diabetes and ischemic heart disease.

Specialists that gingivitis is the previous step to periodontal disease and if the latter is not attended to in time can cause loss of dental structures and support bone structure.

He warns that these conditions can cause serious and even deadly complications, since they are related to heart and kidney diseases, among others. According to the expert, gingivitis is an infectious inflammatory disease that is located in the gums. It begins with the inflammatory process due to the presence of dentobacterial plaque or layer colonized by bacteria.

Good oral health counteracts the risk of dementia

An investigation carried out in the United States for 18 years confirmed that bad dental hygiene is one of the factors that could trigger diseases such as senile dementia or Alzheimer’s disease (the most common form of dementia). According to the study, which was conducted by the experts, people who do not brush their teeth daily are 65% more likely to develop mental illness.

Several studies have already confirmed that poor oral hygiene is directly associated with diseases such as diabetes, heart and vascular accidents, because the bacteria that cause gum disease (gingivitis) can lodge in other parts of the body and predispose to a large amount of disorders.

Specialist notes that although previous research had already revealed that people with Alzheimer’s have a higher concentration of germs from the mouth than a person without the disease, this study found that bacteria accumulated in the oral cavity due to poor hygiene can reach the brain and cause inflammation and significant damage.

Participating in the study were 5,468 older adults who lived in a retirement community in California, USA, who were followed for around 18 years. In the beginning, participants were between 52 and 105 years old (an average of 81 years old) and none had symptoms of dementia. Everyone answered about their dental health habits, the state of their teeth, and if they used dentures.

After a follow-up of almost two decades, the team found – through interviews, medical records and, in some cases, the death certificate – that 1,145 had been diagnosed with dementia. The study revealed that people whose hygiene was poor, that is, they did not brush their teeth every day, were 65% more likely to suffer from mental illness, when compared to participants who washed their teeth three times a day.

This research confirms what many had already proven through other scientific studies: oral hygiene not only helps to have a healthy mouth and an attractive smile but it also removes various diseases that can be fatal.

Habits that hurt your teeth

Enjoying optimal oral health is synonymous with acquiring healthy habits. It is not enough just to have an adequate oral hygiene, through brushing, flossing and mouthwash, or with periodic visits to the dentist. It is also about having a balanced diet, avoiding certain foods, having a healthy lifestyle, etc.

However, there are even certain habits that although initially seem beneficial, are counterproductive; as well as there are others that although we know that they are not beneficial, we keep them.

From very early ages we are acquiring habits. Some instilled by parents, others by the environment, friends, couple, work; In short, when we reach adulthood we are a bunch of habits, and these are the ones that will determine what we will have done and how far we will have arrived.

There are healthy habits, habits that help us achieve our goals, but there are also negative habits that go against our health and our stability. That is why we must be careful with the habits we are acquiring, because up to a point they will define us.

In the case of health, and more specifically in terms of oral health, habit is everything. From a very young age, the child should be taught that oral hygiene is essential to enjoy good health. And that’s why children should not forget to brush, floss and rinse.

However, there are other habits that we are acquiring and that if we do not leave them behind or control them, they will threaten our oral health, even when they are beneficial in other aspects.

Habits that hurt your teeth

  • Brush right after eating: It is true that we should brush after each meal, but cannot be immediately after eating. It is necessary to spend about 20 minutes, because to do it immediately, we would find the teeth very vulnerable due to the acids present in the food and with the friction of the brush we would damage the tooth enamel.
  • Eating ice: This habit can be harmful to oral health because ice is hard even for our teeth, and biting can chill them, affect tooth enamel and promote cavities and oral diseases.
  • Do sport frequently: Recent research has found a relationship between exercise and oral health. They conclude that the more hours of training an athlete has, the worse the condition is. Although there is no data yet of the people who have the sport as a hobby, in those who are elite athletes the consequences are clear, apparently because in sports activity the presence of saliva in the mouth is diminished and it becomes more alkaline according to exercise progresses, which promotes the formation of bacterial plaque. The idea is not to abandon the sport activity, but to take it with a dental supervision.

The latest in orthodontic treatments for adults

It is becoming more common to see an adult with orthodontic appliances, because the issue of age is no longer a problem to have a perfect smile, currently it is not possible to determine a maximum age to perform an orthodontic treatment.

In his opinion, “the increase in the survival of the population and the greater aesthetic requirements, together with the development of new materials that make orthodontic treatments shorter, less invasive and less traumatic, are reasons that have influenced this.”

What would be the advantages of its use?

The specialist mentions among the main benefits, bringing the teeth to an ideal position or as close as possible improving the masticatory function and increasing the physiological life of the teeth; at the same time that a periodontal, aesthetic, functional and facial result is obtained, optimal.

Regarding the types of devices, explains that there are removable devices (plates, activators) and fixed devices. That is to say the traditional ones, which go on the external face of the tooth (vestibular) that is seen, and the lingual ones that go on the internal side of the tooth (lingual) and that are not seen. Depending on the type of material they can be metallic or ceramic.

The type of appliance to be used is determined by the orthodontist, according to the malocclusion of the patient, that is, the problem with the teeth. “For example if the person has very abraded (worn) are not recommended lingual brackets, and if you have to make many movements in the body (of the tooth) cannot use a removable device. Some things can be conversable, such as material and, maybe, the location. ”

Regarding the issue of how long an adult should use these devices, the dentist emphasizes that it depends on the problem and that if for a child the treatment lasts 24 months, for an adult it is necessary to consider three years.

Currently, the lingual techniques are very used, because they are extremely aesthetic, totally invisible, since they are made by the internal face of the teeth.

“But it is also more laborious, since the internal face of the teeth is very irregular and variable from patient to patient, it involves more laboratory stages and all this generates a higher cost of the technique. Important aesthetic demands “.

Among the main disadvantages of using appliances in adults are the aesthetics of wearing metal or ceramic brackets that are noticed; some discomfort or discomfort due to its use; the costs of the treatment and a greater difficulty of hygiene. If the patient has periodontal diseases, it can be a limitation for the use of fixed appliances.

Hidden braces, effective treatment for adults

A beautiful denture opens doors and this is clear to many adults who decide to correct their teeth despite the passage of time. That is why the waiting rooms of orthodontists now are not only the scene of teenagers brought by their parents to correct crooked teeth, collapsed due to lack of space or excessively distanced. Gradually more and more adults over 30 years old choose to put on braces to correct the position of their teeth.

For them, dentistry has advanced in the development of lingual braces, that is, they go on the inside face of the teeth.

The treatment is indicated especially for adults who have the pending issue to correct the position of their teeth, either because they stopped their treatment during adolescence, did not have the resources to do it or concluded it successfully, but over the years they regenerated rotations of some teeth.

“Those who undergo this treatment of hidden braces are usually professionals who know that the bad position of the teeth gives them a disproportionate image, but they are not willing to wear front or vestibular braces for professional, aesthetic reasons or because it reminds them of an adolescent image”.

Home remedies for inflamed gums

Gum inflammation is a fairly common problem among the population that can originate for various reasons, but especially appears to poor oral hygiene, by which the gums become infected and inflamed, causing pain and even being able to bleed. The plaque found in our teeth is a mixture of bacteria, debris and saliva that needs to be removed frequently to prevent infections in the mouth.

However, it is common to see inflammation at one time or another throughout our lives, so, we bring you some home remedies for inflamed gums. Remember that it is essential to visit your dentist every six months to keep teeth healthy and strong.

Causes of inflammation of the gums

Before starting, it is important to consider what the reason for this problem may be. It is mainly caused by gingivitis, a mild disease of the gums that not only causes inflammation, but also irritation, redness and bleeding when brushing teeth or flossing. It is usually produced by the accumulation of bacterial plaque and should be treated as soon as possible to prevent its deterioration.

On the other hand, other factors can cause inflammation of the gums, such as incorrect alignment of the teeth, bad fillings, fungal infections, lack of vitamin C or iron, hormonal changes or systemic diseases such as diabetes, leukemia and AIDS.

Correct cleaning

Faced with this problem, the most important thing is to take care and clean your mouth with care and dedication to ensure you eliminate as much dirt as possible. We recommend you to opt for a toothpaste and a special rinse for these cases, which you can find in any pharmacy or trustworthy pharmacy. Brushing and massaging our gums can be effective.

Rinse with salt

Salt is a natural product with highly useful antibacterial properties when it comes to reducing the appearance of bacteria in our mouth that can make the situation worse. In addition, it contributes to a better blood circulation of the gums, relieving inflammation and bleeding. Rinse your mouth with warm water and salt a couple of times a day and you will notice the result.

Lemon juice

Lemon is another food with great anti-inflammatory and antiseptic properties that helps to cure our gums and any wound in the mouth. As in the previous remedy, try mixing warm water with a little lemon juice and rinse your mouth with it. Keep in mind that it will also help to refresh your breath.

Aloe Vera

This plant is extremely useful for a wide variety of conditions; its medicinal properties are widely known, both to take care of ourselves inside and outside. That’s why we encourage you to apply it to your inflamed gums; it is as easy as cutting an aloe Vera stem to extract the gel and rub it several times a day on the gums.

Thyme infusion

Thyme has always been considered an excellent remedy to strengthen our teeth and avoid loose dentures, since it takes care of our gums and keeps us away from oral irritations. Pour a spoonful of thyme into a cup of boiling water and wait a few minutes; let the infusion cool and rinse your mouth with it.

All these remedies will be useful for mild gum inflammation, but do not let time pass if the situation worsens and visit your dentist to analyze the state of the mouth and apply the appropriate treatment.

This article is purely informative, we do not have the power to prescribe medical treatments or make any kind of diagnosis. We invite you to go to a doctor in the case of presenting any type of discomfort.