Good oral health counteracts the risk of dementia

An investigation carried out in the United States for 18 years confirmed that bad dental hygiene is one of the factors that could trigger diseases such as senile dementia or Alzheimer’s disease (the most common form of dementia). According to the study, which was conducted by the experts, people who do not brush their teeth daily are 65% more likely to develop mental illness.

Several studies have already confirmed that poor oral hygiene is directly associated with diseases such as diabetes, heart and vascular accidents, because the bacteria that cause gum disease (gingivitis) can lodge in other parts of the body and predispose to a large amount of disorders.

Specialist notes that although previous research had already revealed that people with Alzheimer’s have a higher concentration of germs from the mouth than a person without the disease, this study found that bacteria accumulated in the oral cavity due to poor hygiene can reach the brain and cause inflammation and significant damage.

Participating in the study were 5,468 older adults who lived in a retirement community in California, USA, who were followed for around 18 years. In the beginning, participants were between 52 and 105 years old (an average of 81 years old) and none had symptoms of dementia. Everyone answered about their dental health habits, the state of their teeth, and if they used dentures.

After a follow-up of almost two decades, the team found – through interviews, medical records and, in some cases, the death certificate – that 1,145 had been diagnosed with dementia. The study revealed that people whose hygiene was poor, that is, they did not brush their teeth every day, were 65% more likely to suffer from mental illness, when compared to participants who washed their teeth three times a day.

This research confirms what many had already proven through other scientific studies: oral hygiene not only helps to have a healthy mouth and an attractive smile but it also removes various diseases that can be fatal.

Habits that hurt your teeth

Enjoying optimal oral health is synonymous with acquiring healthy habits. It is not enough just to have an adequate oral hygiene, through brushing, flossing and mouthwash, or with periodic visits to the dentist. It is also about having a balanced diet, avoiding certain foods, having a healthy lifestyle, etc.

However, there are even certain habits that although initially seem beneficial, are counterproductive; as well as there are others that although we know that they are not beneficial, we keep them.

From very early ages we are acquiring habits. Some instilled by parents, others by the environment, friends, couple, work; In short, when we reach adulthood we are a bunch of habits, and these are the ones that will determine what we will have done and how far we will have arrived.

There are healthy habits, habits that help us achieve our goals, but there are also negative habits that go against our health and our stability. That is why we must be careful with the habits we are acquiring, because up to a point they will define us.

In the case of health, and more specifically in terms of oral health, habit is everything. From a very young age, the child should be taught that oral hygiene is essential to enjoy good health. And that’s why children should not forget to brush, floss and rinse.

However, there are other habits that we are acquiring and that if we do not leave them behind or control them, they will threaten our oral health, even when they are beneficial in other aspects.

Habits that hurt your teeth

  • Brush right after eating: It is true that we should brush after each meal, but cannot be immediately after eating. It is necessary to spend about 20 minutes, because to do it immediately, we would find the teeth very vulnerable due to the acids present in the food and with the friction of the brush we would damage the tooth enamel.
  • Eating ice: This habit can be harmful to oral health because ice is hard even for our teeth, and biting can chill them, affect tooth enamel and promote cavities and oral diseases.
  • Do sport frequently: Recent research has found a relationship between exercise and oral health. They conclude that the more hours of training an athlete has, the worse the condition is. Although there is no data yet of the people who have the sport as a hobby, in those who are elite athletes the consequences are clear, apparently because in sports activity the presence of saliva in the mouth is diminished and it becomes more alkaline according to exercise progresses, which promotes the formation of bacterial plaque. The idea is not to abandon the sport activity, but to take it with a dental supervision.

The latest in orthodontic treatments for adults

It is becoming more common to see an adult with orthodontic appliances, because the issue of age is no longer a problem to have a perfect smile, currently it is not possible to determine a maximum age to perform an orthodontic treatment.

In his opinion, “the increase in the survival of the population and the greater aesthetic requirements, together with the development of new materials that make orthodontic treatments shorter, less invasive and less traumatic, are reasons that have influenced this.”

What would be the advantages of its use?

The specialist mentions among the main benefits, bringing the teeth to an ideal position or as close as possible improving the masticatory function and increasing the physiological life of the teeth; at the same time that a periodontal, aesthetic, functional and facial result is obtained, optimal.

Regarding the types of devices, explains that there are removable devices (plates, activators) and fixed devices. That is to say the traditional ones, which go on the external face of the tooth (vestibular) that is seen, and the lingual ones that go on the internal side of the tooth (lingual) and that are not seen. Depending on the type of material they can be metallic or ceramic.

The type of appliance to be used is determined by the orthodontist, according to the malocclusion of the patient, that is, the problem with the teeth. “For example if the person has very abraded (worn) are not recommended lingual brackets, and if you have to make many movements in the body (of the tooth) cannot use a removable device. Some things can be conversable, such as material and, maybe, the location. ”

Regarding the issue of how long an adult should use these devices, the dentist emphasizes that it depends on the problem and that if for a child the treatment lasts 24 months, for an adult it is necessary to consider three years.

Currently, the lingual techniques are very used, because they are extremely aesthetic, totally invisible, since they are made by the internal face of the teeth.

“But it is also more laborious, since the internal face of the teeth is very irregular and variable from patient to patient, it involves more laboratory stages and all this generates a higher cost of the technique. Important aesthetic demands “.

Among the main disadvantages of using appliances in adults are the aesthetics of wearing metal or ceramic brackets that are noticed; some discomfort or discomfort due to its use; the costs of the treatment and a greater difficulty of hygiene. If the patient has periodontal diseases, it can be a limitation for the use of fixed appliances.

Hidden braces, effective treatment for adults

A beautiful denture opens doors and this is clear to many adults who decide to correct their teeth despite the passage of time. That is why the waiting rooms of orthodontists now are not only the scene of teenagers brought by their parents to correct crooked teeth, collapsed due to lack of space or excessively distanced. Gradually more and more adults over 30 years old choose to put on braces to correct the position of their teeth.

For them, dentistry has advanced in the development of lingual braces, that is, they go on the inside face of the teeth.

The treatment is indicated especially for adults who have the pending issue to correct the position of their teeth, either because they stopped their treatment during adolescence, did not have the resources to do it or concluded it successfully, but over the years they regenerated rotations of some teeth.

“Those who undergo this treatment of hidden braces are usually professionals who know that the bad position of the teeth gives them a disproportionate image, but they are not willing to wear front or vestibular braces for professional, aesthetic reasons or because it reminds them of an adolescent image”.

Home remedies for inflamed gums

Gum inflammation is a fairly common problem among the population that can originate for various reasons, but especially appears to poor oral hygiene, by which the gums become infected and inflamed, causing pain and even being able to bleed. The plaque found in our teeth is a mixture of bacteria, debris and saliva that needs to be removed frequently to prevent infections in the mouth.

However, it is common to see inflammation at one time or another throughout our lives, so, we bring you some home remedies for inflamed gums. Remember that it is essential to visit your dentist every six months to keep teeth healthy and strong.

Causes of inflammation of the gums

Before starting, it is important to consider what the reason for this problem may be. It is mainly caused by gingivitis, a mild disease of the gums that not only causes inflammation, but also irritation, redness and bleeding when brushing teeth or flossing. It is usually produced by the accumulation of bacterial plaque and should be treated as soon as possible to prevent its deterioration.

On the other hand, other factors can cause inflammation of the gums, such as incorrect alignment of the teeth, bad fillings, fungal infections, lack of vitamin C or iron, hormonal changes or systemic diseases such as diabetes, leukemia and AIDS.

Correct cleaning

Faced with this problem, the most important thing is to take care and clean your mouth with care and dedication to ensure you eliminate as much dirt as possible. We recommend you to opt for a toothpaste and a special rinse for these cases, which you can find in any pharmacy or trustworthy pharmacy. Brushing and massaging our gums can be effective.

Rinse with salt

Salt is a natural product with highly useful antibacterial properties when it comes to reducing the appearance of bacteria in our mouth that can make the situation worse. In addition, it contributes to a better blood circulation of the gums, relieving inflammation and bleeding. Rinse your mouth with warm water and salt a couple of times a day and you will notice the result.

Lemon juice

Lemon is another food with great anti-inflammatory and antiseptic properties that helps to cure our gums and any wound in the mouth. As in the previous remedy, try mixing warm water with a little lemon juice and rinse your mouth with it. Keep in mind that it will also help to refresh your breath.

Aloe Vera

This plant is extremely useful for a wide variety of conditions; its medicinal properties are widely known, both to take care of ourselves inside and outside. That’s why we encourage you to apply it to your inflamed gums; it is as easy as cutting an aloe Vera stem to extract the gel and rub it several times a day on the gums.

Thyme infusion

Thyme has always been considered an excellent remedy to strengthen our teeth and avoid loose dentures, since it takes care of our gums and keeps us away from oral irritations. Pour a spoonful of thyme into a cup of boiling water and wait a few minutes; let the infusion cool and rinse your mouth with it.

All these remedies will be useful for mild gum inflammation, but do not let time pass if the situation worsens and visit your dentist to analyze the state of the mouth and apply the appropriate treatment.

This article is purely informative, we do not have the power to prescribe medical treatments or make any kind of diagnosis. We invite you to go to a doctor in the case of presenting any type of discomfort.

Efficacy of the ionic toothbrush

Scientific studies demonstrate the efficacy of the ionic toothbrush in the prevention and control of oral hygiene without the use of toothpaste or other compounds.

Numerous studies conducted in the last decade have amply demonstrated the efficacy and mechanism of action of the ionic toothbrush. Its ability to use light energy – natural or environmental – together with water produces an electrolysis effect that significantly increases the pH of the oral environment, to a more basic and less acidic environment. These tests have been carried out in lactic acid solutions and pH readings have been taken serially.

According to the comparisons of the readings with respect to the time in the axis of horizontal, and the value of the pH in the vertical axis. The comparison is made between the classic Solider model the ECO (or Solider 2), the new model Solider J3X Titanium and a conventional brush. The study demonstrates how it is able to change the pH of the medium significantly compared to a conventional brush, and at the same time demonstrates the greater electrolytic power of the new model compared to the previous one, thanks to the provision of solar micro plates that optimize the uptake of light energy, getting a greater spontaneous hydrolysis reaction, and completely natural.

Titanium dioxide is the semiconductor or photo catalyst that has the brush in the neck to carry out this action spontaneously and quickly. The light energy is powerful enough to break the bonds between the OH that make up the water molecule, the hydroxyl OH ions are captured by the teeth that act as cathodes and the acidic H + ions are captured by the brush that acts anode mode.

Brush-dental-ionic this fact causes the oral environment to change drastically to a less favorable environment for the bacteria present, with the consequent prevention and reduction of oral disorders.

On the other hand, studies in parallel have shown the effectiveness of the brush in the removal or reduction of dental plaque. This has been done by measuring the “plaque score” or plate index

This value is significantly diminished when using the brush with semiconductor or ionic compared to a placebo brush (which has no effect) and a conventional brush.

The teeth are negatively charged and the bacterial plaque positively. The rod of titanium dioxide is “activated” in the presence of light releasing negative ions. When the head wets the current of negative ions moves towards the bristles of the brush. When brushing the teeth with the ion brush, the teeth change their polarity, from positive to negative, and the negative charges of the bristles of the brush attract the positive charges of the bacterial plaque, eliminating it from the oral cavity.

Some important publications in the most important journals in the dental and biochemical sector that explain and detail the tests carried out to demonstrate the efficacy of ionic brushing.

Photo catalytic Decomposition of Lactic Acid in Water in a photo electrochemical circuit system consisting of a Titanium Dioxide Semiconductor (TiO2) and a silicon solar cell.

How to sleep after the extraction of a wisdom tooth

Wisdom teeth are often extracted from the mouth of adolescents and adults. These are the last set of molars that appear in the mouth, but often cause unnecessary dental problems if they are left. Most people do not have adequate space needed to house them in the mouth.

The lack of space can lead to tooth pain or even the displacement of the front teeth when the wisdom teeth are growing. Extracting them is a common procedure, but it is possible that the post-surgical pain makes it difficult to sleep.

Instructions :

How to sleep after the extraction of a wisdom tooth

Remove the gauze mouth. The oral surgeon gauze pads placed on the site of the incision to stop bleeding. After half an hour has passed, it is safe to remove the gauze. Gauze pads must be out of your mouth before sleeping. If you do not remove it, you can drown with gauze.

How to sleep after the extraction of a wisdom tooth

Take your medicine prescribed for pain. The pain of a general extraction has peaks between six and 10 hours after the operation, so it is essential to take your pain medication on time. Although you feel good, you should take your next dose before the current drug disappears. Continuous pain medications ensure a restful sleep. If the drug disappears during sleep, you can wake up with pain and find your next dose of medicine takes a little time to start working.

How to sleep after the extraction of a wisdom tooth

Place an ice pack on the cheek if you have a large swelling. This will help reduce swelling and can provide additional pain relief. You can leave a bag of ice for a short nap, but not for an extended rest. Prolonged use of ice can make your cheek feel very cold, so leave it in sleep only if you go to rest for half an hour.

How to sleep after the extraction of a wisdom tooth

Lie down in a comfortable position. Listen to soothing music to relax. Close your eyes and try to focus on something other than pain. Place a pillow under your head if the elevation helps you feel more comfortable.

Tips & Warnings

  • Eat only soft foods for a few days after extraction to minimize pain. Pain is normal a few days after your wisdom teeth extracted; however, contact your dentist if the pain persists for more than a week.

What materials are made false teeth

The teeth hairpieces, also called prosthetic dental, are made to replace teeth natural. A person may need false teeth due to an accident, aging, to an aesthetic need or illness of the mouth. Whether partial or complete, dentures should fit naturally in the mouth without causing irritation or pain.


False teeth are usually made of acrylic resin, a type of transparent plastic. The dentist makes a mold of the mouth to ensure that the bows are in the right place. Dentures are made in the dental laboratory, where the dental technician uses an acrylic resin to form teeth and a powder dye to give white teeth and pink gums.

Porcelain veneers

Teeth can also be covered with veneers, a material that is placed on the tooth for cosmetic purposes or to prevent further damage. Veneers are usually made of porcelain, which gives them a realistic appearance. It can also incorporate a composite resin, which may contain plastic, glass or ceramic. The composite option can be cheaper than porcelain.

Comfort denture

The prostheses are designed to have comfort on the gums without causing pain. After some time is possible cause of sensitivity and general malaise. You can use creams, adhesives and counter pads to increase comfort in the use of prostheses. These products are not expensive and are available at any pharmacy. Coatings for dental prostheses, a more expensive option for pain relief, consisting of an elastic sleeve that serves as padding between the gum and the prosthesis, restoring its non-slip characteristics.

Denture care

Clean your dentures every night with a brush and special paste for this purpose. Do not use abrasive cleaners. If you have a partial denture, remove it before brushing your natural teeth. Make it professionally cleaned every six months and keep it in a safe place when not have placed in your mouth.

What is a dental irrigator

Waterpark irrigators is a brand dental cleaning the teeth, gums and whole mouth using water pressure. The irrigator dental clean the mouth with a water jet that the company says is 93 percent more effective than toothbrushes.

The dental irrigator with shelf

The oral irrigator began as a tool and now has evolved in two versions: the one with a shelf to place and free of much simpler cables. The irrigator shelf is a much more equipped and has 10 settings for water pressure and many adjustments model. The most current irrigator has a brush attached to the user to clean your teeth with the water pressure and brush them at the same time.

Because it is better?

All Waterpark devices are very different and perhaps are better than just brushing and flossing because the water pressure reaches much deeper than any toothbrush places. an reach up to 4 mm below the gums. People who use this device instantly feel the cleanest mouth. Removes more plaque than any brush and floss.


In a study at the University of Nebraska it found that brushing teeth with pressurized water is 93 percent more effective than any toothbrush. Another study at the University of Buffalo found that people who used pressurized water compared to a simple cleaning of irrigation, were more satisfied with pressurized water.


For those who wear braces, Waterpark irrigation apparatus may work better than using a toothbrush. Cleans teeth more easily as the water and reaches the tightest spaces.

Vampire teeth implants


The vampire teeth implants usually used for cosmetic purposes and are not strong enough to pierce the skin of the neck of someone. The teeth are usually removable, are placed over the original tooth, but may be more permanent, as a filling. Put yourself vampire teeth implants can be a big commitment to the lifestyle of modern vampires.


The type of implant is most common fangs like a hat for your normal canine teeth. The slide on your canine and then you take them out anytime. Prefabricated dental acrylic fangs are adjusted to fit your mouth with perforations. The type of implant permanent vampire fangs more has to be manufactured by a comprehensive cosmetic dentist. The process for mounting is the same as for a corking. Your original tooth is filed until a thin line that fits the filling on top. This type of implant cannot be placed and draw, unless it fits as a bridge to a wire device that slides into your mouth.


Vampire Dental implants are available in various lengths, but having the smallest possible size makes the feel more natural in your mouth and do not interfere with your speech. The cost varies greatly depending on the type you choose and how professional is the adjustment system. The average value is type US $ 100, in 2008, two fangs.


Your teeth should be in good health to support the implants. If your teeth are decayed, damaged or if you have any chronic gum disease is not recommended that you get vampire teeth implants.


You will require some time to get used to the feel of the new teeth in your mouth. You may have to learn to eat and speak again, since the teeth can hinder you. Because of the cost and discomfort, some people only the upper canines are placed and do not modify the lower teeth.