A smile is one of the first things people notice about someone. A beautiful smile “Hollywood” is not achieved overnight, but you have to follow several methods to achieve and maintain it. While we all know that for example, dental veneers can transform the look of someone, Dentist in Seville you are 10 easy ways to help improve the appearance of teeth tips.
Flossing removes plaque between teeth and below the gumline where a toothbrush cannot reach. Do this every day helps to prevent cavities and gingivitis. Otherwise plaque and tartar build up below the surface of the gum line, that cause periodontal disease, which results in the destruction of bone and loss of teeth.
To properly use the dental floss, wrap the floss tightly against the tooth and slide it gently up and down in two to three times. It is likely that this is bleeding due to gingivitis or gum disease. When flossing starts using every day, bleeding associated with moderate gingivitis usually stops after about two weeks. If you simply cannot stand to floss, try a mouthwash. Studies show that mouthwashes can actually be more effective than flossing. Also, it is much more comfortable to use.
Visit your dentist at least twice a year
Performed routine cleanings every six months helps promote good oral health and a beautiful smile. When the cleanups are irregular, periodontal disease can develop. While this can cause unsightly bumps you, kick and bleeding gums, is also linked to health problems such as stroke, diabetes, obesity, premature birth and sleep apnea.
In addition to removing stains and tartar from the teeth, the dentist also will check for health problems like high blood pressure and oral cancer, since many health conditions manifest themselves in the mouth.
Give up smoking
Smoking causes tooth stains you, what a grim smile. Smoke stains are sometimes superficial stains off the teeth color, but can also absorb the glaze.
Smoking also inhibits healthy gums, allowing the gums to recede, developing large pockets around the teeth. These cause the look longer and have dark spaces between them. Smoking also makes it very difficult to reverse gum disease.
Limit your intake of coffee, tea and red wine
Drinks such as coffee, tea and red wine are known to cause stains on teeth. Like smoking, the stain of these drinks can accumulate and even your dentist can polish, can also affect the inside of the tooth enamel.
Drinking through a straw can help reduce the amount of stained teeth and can also help reduce the risk of caries. Rinse your mouth with water frequently, so that the dark liquid does not sit on the teeth for long periods between meals.
Choose your product carefully whitening
Depending on your needs whitening, there are a variety of whitening products available: gel pens, rinses, toothpastes, strips, laser bleaching. While the choices can be overwhelming, consider what best suits your needs. Toothpastes and rinses may be good for as a preventive method for coffee and tea drinkers. The gel pens are good for touching up small areas like teeth that are displaced back and that may have a stain. The laser whitening provides better result.
These tips are essential to get the smile of your dreams, but if you know any more, do not hesitate to tell us!